Podcast

'TTT 135: The Tip Tap Tip Challenge'

A podcast about technology, geek culture, and Eurovision.

Episode 135

'TTT 135: The Tip Tap Tip Challenge'

'TTT 135: The Tip Tap Tip Challenge'
• with eric & rachelle

Now Playing: 'TTT 135: The Tip Tap Tip Challenge'

Are you man/woman enough?

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Tip Tap Tip Challenge Rules

  1. Starts January 4, 2010
  2. Weigh yourself and don’t cry. Keep the actual weight to yourself. That is your starting point.
  3. Don’t eat like an animal and exercise for 45-60 minutes 3-5 times a week. How you work out is entirely up to you.
  4. After each workout mark your progress from your starting point on Twitter using the #tiptaptipchallenge hashtag. For example: @tiptaptip Day 1  -0.2lbs. #tiptaptipchallenge
  5. By following the #tiptaptipchallenge hashtag on Twitter you can see if anyone hasn’t exercised. Feel free to call their ass out publicly if they haven’t.
  6. Challenge ends April 1, 2010